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We list here a number of techniques used in psychotherapy presented outside their theoretical frameworks. Eclectic and integrative psychotherapists draw from this list on a pragmatic basis, combining the individual strategies as needed and developing a repetoire of skills dr.wn from across theoretical boundaries.

  • Addressing existential factors
  • Clarification
  • Externalising and personifying
  • History taking
  • Increase self understanding
  • Increasing personal effectiveness
  • Self strengthening strategies
  • Working in the transference


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