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Orthostatic hypotension (also known as postural hypotension and, colloquially, as head rush or a dizzy spell) is a sudden fall in blood pressure, typically greater than 20/10 mm Hg, that occurs when a person assumes a standing position, usually after a prolonged period of rest. Biologically, this is partly managed by reflex tachycardia, an increased heart rate in response to the stimulus of decreased blood pressure which is transmitted via the cardiac nerves.
Symptoms[edit | edit source]
Symptoms, which generally occur after sudden standing, include dizziness, lightheadedness, headache, blurred or dimmed vision (possibly to the point of momentary blindness), and fainting. It can be caused by blood pooling in the lower extremities; venous return and cardiac output are further compromised, resulting in further lowering of arterial pressure.
Causes[edit | edit source]
Orthostatic hypotension is significantly more common in tall patients.[How to reference and link to summary or text]
It may be caused by hypovolemia (a decreased amount of blood in the body), resulting from bleeding, the excessive use of diuretics, vasodilators, or other types of drugs, dehydration, or prolonged bed rest.
It also occurs in people with anemia.
Short lived episodes of orthostatic hypotension are common in children.
The disorder may be associated with Addison's disease, atherosclerosis (build-up of fatty deposits in the arteries), diabetes, pheochromocytoma, and certain neurological disorders including Shy-Drager syndrome and other forms of dysautonomia.
Treatment and management[edit | edit source]
When orthostatic hypotension is caused by hypovolemia due to medications, the disorder may be reversed by adjusting the dosage or by discontinuing the medication. When the condition is caused by prolonged bed rest, improvement may occur by sitting up with increasing frequency each day. In some cases, physical counterpressure such as elastic hose or whole-body inflatable suits may be required. Dehydration is treated with salt and fluids.
The prognosis for individuals with orthostatic hypotension depends on the underlying cause of the condition.
Medical management[edit | edit source]
Lifestyle advice[edit | edit source]
Some suggestions for minimizing the effects include:
- Checking blood pressure regularly with a home monitoring kit. Check when lying flat and when standing as well as when symptoms occur.
- Standing slowly rather than quickly, as the delay can give the blood vessels more time to constrict properly. This can help avoid incidents of syncope.
- Take a deep breath and flex your abdominal muscles while rising to maintain blood and oxygen in the brain (may be contraindicated in individuals with Stage 3 hypertension).
- Maintaining an elevated salt intake, through sodium supplements or electrolyte-enriched drinks. A suggested value is 10 g per day; overuse can lead to hypertension and should be avoided.
- Maintaining a proper fluid intake to prevent the effects of dehydration.
- As eating lowers blood pressure, eat multiple smaller meals rather than fewer larger meals. Take extra care when standing after eating.
See also[edit | edit source]
References[edit | edit source]
[edit | edit source]
- John G. Bradley, M.D., and Kathy A. Davis, R.N. Orthostatic Hypotension American Family Physician
- DYNA Dysautonomia Youth Network of America, Inc.
- Dysautonomia Information Network
- Dysautonomia Support Network
- Drugs that cause Orthostatic hypotension - wrongdiagnosis.com
- Timothy C. Hain, MD. Orthostatic hypotension
- fr:Hypotension orthostatique
- nl:Orthostatische hypotensie
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