The Feeling Good Handbook

The Feeling Good Handbook, written by Dr. David D. Burns, was used in a program at PARC (Palo Alto Research Community) for the rehabilitation of veterans who were homeless. It uses the principles of Cognitive Psychology to change a person's mood. It covers many aspects of communication skills and terms of errors in thinking. The name of the book was from a phrase "change the way you feel by changing the way you think".