Brief intervention in alcohol psychology

A Brief intervention in alcohol psychology is a technique similar to an intervention used to help reduce alcohol misuse. It works in two ways:
 * by getting people to think differently about their alcohol use so that they begin to think about or make changes in their alcohol consumption.
 * by providing those who choose to drink with skills that allow them to consume alcoholic beverages in a safer way.

Motivational interviewing
Brief interventions are often performed through motivational interviewing.

Motivational interviewing is a technique which aims to be both non-judgmental and non-confrontational. Its success depends largely on the presentation of objective feedback based on information provided by an individual. The technique involves acknowledgement that individuals who attend a counselling session, assessment or prevention program may be at different levels of readiness to change their alcohol consumption patterns, including:


 * No perception of any alcohol consumption problem
 * Realisation of alcohol consumption problem with no corresponding action
 * Current active addressing of alcohol consumption problem
 * Ongoing maintenance of reduced consumption

The technique attempts to increase a person's awareness of the potential problems caused, consequences experienced, and risks faced as a result of patterns of alcohol consumption. As feedback is presented, the clinician or program provider may foster the development of discrepancies between the perception that someone has of themselves and the reality of that person's situation.

This technique acknowledges that people may come to a counseling session, an assessment, or a prevention program at different levels of readiness to change their drinking behavior. Some people may have never thought of making changes in their drinking, others may have thought about it but not taken steps to change it, some may be actively trying to cut down, and others may have already cut down, and succeeded in maintaining reduced consumption. Motivational Interviewing attempts to address the specific issues that people are facing at any particular stage.

In short, the strategy seeks to prompt individuals to think differently about their use of alcohol and ultimately consider what might be gained through change.

Feedback
When the brief intervention process is complete, people receive personalized feedback about their alcohol consumption and related behaviors. In groups (e.g., a social fraternity or sorority), feedback can be given based on data collected from group members prior to an intervention program. Some researchers have used mailed feedback after collecting data on a questionnaire such that no face-to-face interaction actually occurs.

Skills training
Skills training programs develop skills for consuming alcohol in a safer way. One of the limitations of information-only programs is that they may raise awareness and information about the effects of a substance, but leave the individual to make behaivoural changes themselves.

Skills training programs can work well with motivational interviewing techniques, as skills training programs work to provide the individual with the skills to make these changes in their drinking behavior, as the motivational interviewing simultaneously works to make the individual aware of their behaviour.

In doing so, they provide harm reduction strategies for those who choose to drink. This means that moderate drinking goals may also be considered, recognising that any steps toward safer alcohol consumption are steps in the right direction. Consequently, while abstinence may be the optimal outcome for some people, skills for drinking in a way that will minimize harm can be considered if abstinence is not viewed as realistic, attainable, or attractive. For example, blood alcohol concentration level estimation training enables people to set limits for moderate goals that are unique to their gender, weight, and time spent drinking. Teaching practical strategies for reaching these limits, such as spacing one's drinks, pacing oneself, alternating alcoholic and non-alcoholic drinks, consuming food before drinking and drinking for promote success.