Phenomenological psychology

Phenomenology is a Philosophical movement that stated that the “self” was linked to our perceptions of our immediate experiences. In other words, “what is real” is not as important as “what we perceive or feel” in any situation. Also stated as the philosophy of how people immediately feel after experiences, as believed by Carl Rogers. Example: In relationships the problem at hand is not based around what actually happened, but instead is based around the perceptions and feelings of each individual in the relationship. The phenomenal field focuses on "How one feels right now."