Computerised cognitive behavioural therapy

Computerised Cognitive Behavioural Therapy (CCBT) is a form of CBT delivered via a computer package. It can be used as a form of self help (which you complete independently) or faciliated self help, where support is provided by a trained therapist (such as a Nurse, Assistant Psychologist or Graduate Mental Health Worker).

There are several packages that have been developed and some have been reviewed by the National Institute for Clinical Excellence ([NICE]). A summary of the latest guidance on using CCBT within the NHS is on the NICE website - NICE CCBT