Physical self care by therapists

The physical self care of therapists is an important element in helping them to maximise their fitness to work, and to withstand the particular physical and emotional challenges of the job.

Exercise
Being generally a sedentary occupation there are potential long term health problems to be avoided. Establishing a sound regime of regular exercise

Physical comfort
Because many of us spend many hours sitting it is important to ensure that chairs are adequately designed to support the back.