Mental order

Mental order can be seen as the opposite of mental disorder but as a concept it has not had so much attention in western psychology. While we understand the processes that lead to disorder we have only recently started to develop a conceptual framework for looking at order.

Signs of mental order
Positive psychology has developed knowledge of the "symptoms" of a healthy mind:

Happiness Positive thinking

Eastern techniques for developing mental order
Eastern and philosophical systems have developed a number of techniques of mental discipline which are said to bring about mental order:

Meditation Mindfulness Yoga

Associated concepts include:
 * Neijia