A psychological perspective on Eastern religions

There are a number of features in Eastern religious thought, and in the dharmic religions in particular that are of interest to psychologists. This is not to comment on the value of the religious aspects of these beliefs, but rather to comment on psychological aspects of their theory and practice.

Firstly there is a great deal of emphasis on the manipulation of psychological states in order to generate experiences that are given a religious meaning. Notions of nirvana etc are validated in part through the experience of the participants.

Second an array of practices and routines are recommended within these religious systems (eg yoga) that are said to improve mental and physical health.